Jenna.lightning's Journal, 12 June 2018

So im finally at 118lbs!! I said I wanted to be at 120lbs but I still see so much fat on my body!!! I will stop at 113lbs(because im scared to get to skinny) and I hope if I continue this healthy life style I will get toned! Can anyone tell me if not prioritizing protein will still get me abs?

118.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 53.94g | Prot: 99.98g | Carb: 165.84g.   Breakfast: Dried Fruit, Bananas, Skim or Nonfat Milk (0.5% or Less Butterfat), Quaker Quick Oats (3-5 Min). Lunch: Beef. Dinner: Cucumber (with Peel) , Chicken. Snacks/Other: Cooked Nectarine, Kirkland Signature Whole Strawberries. more...

1320 kcal

Activities & Exercise: Abs - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...