Weigh In record (no journal entry) for 27 July 2012
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181.0 lb
Lost so far: 53.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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2819 kcal
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Fat: 129.39g | Prot: 94.95g | Carb: 339.93g.
Breakfast: Banana, Simply Orange orange juice. Dinner: Pepperoni Magnifico, Smashburger, Sweet Potato Smashfries. Snacks/Other: Clif Bar - White Chocolate Macadamia Nut. more...
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steady weight
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dbargatz's weight history
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