Iriscog's Journal, 16 May 2010

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Weigh In record (no journal entry) for 16 May 2010

240.0 lb Lost so far: 39.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:

941 kcal

Fat: 40.62g | Prot: 71.34g | Carb: 47.61g. Lunch: greek yogurt, olive, oil, egg. Dinner: crab cake. Snacks/Other: greek yogurt, seabreeze. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Iriscog's Journal, 16 May 2010

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