Weigh In record (no journal entry) for 12 June 2018
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228.5 lb
Lost so far: 12.2 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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601 kcal
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Fat: 47.97g | Prot: 33.01g | Carb: 11.61g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Bacon, Egg, Kroger Cheddar Cheese. more...
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steady weight
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April Rochester's weight history
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