Weigh In record (no journal entry) for 12 June 2018
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183.6 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1053 kcal
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Fat: 39.38g | Prot: 52.02g | Carb: 167.63g.
Breakfast: Alpine Fresh Blueberries, Strawberries, Peaches, HEB Cantaloupe Chunks, Great Value Hard Boiled Eggs. Lunch: Marketside Chicken Caesar Salad. Dinner: Chicken Meat (Stewing, Stewed, Cooked), Chicken Nuggets, C & F Foods Black Beans, La Preferida Spanish Rice, Flavorite Sliced Strawberries, Fresh & Easy Cantaloupe Chunks. Snacks/Other: Chiquita Banana. more...
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losing 1.4 lb a week
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Beth 777's weight history
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