Weigh In record (no journal entry) for 12 June 2018
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159.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2018:
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1633 kcal
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Fat: 104.59g | Prot: 79.84g | Carb: 105.65g.
Breakfast: Chiquita Banana. Lunch: Cooked Green String Beans (from Fresh), Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Tomatoes, Strawberries, Salad Mate Light Ranch Dressing, Carrots , Benita Crumbling Cheese, Grapes (American Type, Slip Skin) , Great Value Green Olives with Pimento, Betty Crocker Bac-Os Bits, Roasted Salted Cashew Nuts, Lettuce. Snacks/Other: Trader Joe's Dried Apricots, Planters Salted Peanuts (1 oz). more...
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2060 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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