jaytorgo's Journal, 16 May 2010

220.0 lb Lost so far: 16.9 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2318 kcal

Fat: 75.42g | Prot: 84.58g | Carb: 205.55g.   Breakfast: Egg Foo Yung, Spread made with Yogurt, Light Multigrain English Muffin. Lunch: 6" Veggie Subway. Dinner: Cheese Pizza. Snacks/Other: Vodka. more...

2871 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...