Weigh In record (no journal entry) for 27 July 2012
|
101.9 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 July 2012:
|
904 kcal
|
Fat: 54.73g | Prot: 61.27g | Carb: 47.74g.
Breakfast: Rinsed Cottage Cheese - Theresa's, Raspberries, coffee. Lunch: garlic, Balsamic Vinegar, onion, Egg Hard Boiled, Ranch Dressing, Romaine, Tomatoes. Dinner: Caesar dressing kens tbsp, avacado, jalapeno, Theresa's, Tomato, London Broil. Snacks/Other: Tequila, White Roasted Sesame Seeds, unsalted butter land o lakes, Creamy Organic Peanut Butter, stevia. more...
|
|
1255 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3 Butterflies's weight history
|