Weigh In record (no journal entry) for 11 June 2018
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200.6 lb
Lost so far: 11.9 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1090 kcal
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Fat: 80.76g | Prot: 54.54g | Carb: 24.38g.
Breakfast: Up&Up Clear Soluble Fiber Supplement, Tillamook Sweet Cream Unsalted Butter, Calavo Avocado, Great Lakes Cheese Monterey Jack Cheese, Sugar in the Raw Stevia in The Raw (Packet), Egg, Coffee (Brewed From Grounds) . Lunch: Daisy Sour Cream, Chicken Drumstick. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz). more...
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losing 3.4 lb a week
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