marilyn4jc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 150 * 19%
fat: 9.59g
|
protein: 7.57g
|
carbs: 8.00g
- -
Wed 24th: 977 * 122%
fat: 69.68g
|
protein: 51.91g
|
carbs: 32.27g
- -
Tue 23rd: 939 * 117%
fat: 54.52g
|
protein: 72.36g
|
carbs: 35.23g
- -
Mon 22nd: 821 * 103%
fat: 55.32g
|
protein: 45.92g
|
carbs: 33.41g
- -
Sun 21st: 847 * 106%
fat: 45.00g
|
protein: 84.30g
|
carbs: 19.00g
- -
Mon 1st: 676 * 84%
fat: 44.32g
|
protein: 33.16g
|
carbs: 41.16g
- -
March 2024
Thu 28th: 390 * 49%
fat: 24.83g
|
protein: 20.56g
|
carbs: 25.86g
- -
Wed 27th: 1017 * 127%
fat: 49.88g
|
protein: 74.71g
|
carbs: 57.49g
- -
Tue 26th: 889 * 111%
fat: 56.38g
|
protein: 38.25g
|
carbs: 57.57g
- -
Mon 25th: 911 * 114%
fat: 56.44g
|
protein: 40.78g
|
carbs: 59.78g
- -
Sun 24th: 999 * 125%
fat: 54.97g
|
protein: 70.22g
|
carbs: 57.64g
- -
Sat 23rd: 930 * 116%
fat: 56.61g
|
protein: 64.32g
|
carbs: 37.94g
- -
Fri 22nd: 754 * 94%
fat: 40.84g
|
protein: 64.93g
|
carbs: 32.61g
- -
Thu 21st: 1001 * 125%
fat: 49.99g
|
protein: 85.12g
|
carbs: 43.20g
- -
Wed 20th: 772 * 96%
fat: 56.42g
|
protein: 44.45g
|
carbs: 26.99g
- -
Tue 19th: 672 * 84%
fat: 48.30g
|
protein: 37.89g
|
carbs: 26.04g
- -
Mon 18th: 844 * 106%
fat: 63.39g
|
protein: 49.85g
|
carbs: 16.61g
- -
February 2024
Fri 23rd: 273 * 34%
fat: 16.10g
|
protein: 16.05g
|
carbs: 20.86g
- -
Thu 22nd: 1298 * 162%
fat: 53.03g
|
protein: 97.69g
|
carbs: 112.46g
- -
Wed 21st: 593 * 74%
fat: 26.97g
|
protein: 73.86g
|
carbs: 9.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.