NicoleThompsonSq's Journal, 11 June 2018

Yes it’s starting to come off weekly, keep watching my calories.
180.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:
1150 kcal Fat: 56.21g | Prot: 81.96g | Carb: 79.82g.   Breakfast: Oscar Mayer P3 Portable Protein Pack Deli Snackers Turkey Ham Cheddar, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops, Herbal Tea. Dinner: Chicken Stir Fry, Chicken Stir Fry, Chicken Stir Fry, Kraft Macaroni & Cheese as Packaged. more...
2412 kcal Activities & Exercise: Grocery Shopping - 1 hour, Standing - 3 hours, Resting - 11 hours, Sleeping - 9 hours. more...
losing 2.4 lb a week

4 Supporters    Support   

Comments 
Hell yeah!!! Nice work! Let's go! #stillgrindtime #stayhungry 
11 Jun 18 by member: jimmiepop
Thank you 
11 Jun 18 by member: NicoleThompsonSq

     
 

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