Weigh In record (no journal entry) for 11 June 2018
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228.5 lb
Lost so far: 12.2 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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210 kcal
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Fat: 20.50g | Prot: 1.00g | Carb: 10.00g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 3.5 lb a week
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April Rochester's weight history
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