salliebug's Journal, 15 May 2010

6 days on, one day off.

194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 31.89g | Prot: 43.92g | Carb: 182.52g.   Breakfast: whole milk, kashi truly vanilla. Lunch: mandarin orange. Dinner: Organic Mixed Baby Greens Salad, bolthouse farms dressing, french style green beans, cheese and garlic croutons, smart balance, white cheddar macaroni and cheese . Snacks/Other: whatchamacallit, sugar free vanilla pudding. more...

2375 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...