Weigh In record (no journal entry) for 11 June 2018
|
231.5 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2018:
|
2888 kcal
|
Fat: 256.55g | Prot: 122.53g | Carb: 43.69g.
Lunch: Brieost, Santa Maria Chili Mayo Chipotle, Fontana Fetaost, ICA I Love Eco Nötfärs, ICA Babyspenat, Zeta Mozzarella, Arla Svenskt Smör, Purjolök, Avokado, Tomater, Citron. Dinner: Slanka Kokosolja, Kokt Ägg, Citron, Avokado, Tomater, ICA Babyspenat, Purjolök, Fontana Fetaost. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danny_mt's weight history
|