Weigh In record (no journal entry) for 26 July 2012
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142.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2012:
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1890 kcal
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Fat: 11.88g | Prot: 27.76g | Carb: 120.88g.
Breakfast: Trenza Rusa, Leche en Polvo Descremada, Endulzante Líquido, Natur Trigo, Yogurt Batido Light. Lunch: Lechuga, Betarraga, Jugo Sabor a Manzana, Aceite, Sal, Sopa de Verduras Vegetariana (Preparada con Agua), Charquican de Cochayuyo. Dinner: Te, Endulzante Líquido, Leche en Polvo Descremada, Sopaipilla Pasada. Snacks/Other: Clementinas, Sopaipillas, Sopaipilla Pasada. more...
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1735 kcal
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Activities & Exercise:
Housework - 40 minutes, Shopping - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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