CigarDad's Journal, 15 May 2010

Weigh In record (no journal entry) for 15 May 2010
334.6 lb Lost so far: 25.4 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2010:
2421 kcal Fat: 118.23g | Prot: 84.65g | Carb: 250.65g.   Breakfast: Ultimate Breakfast Burrito. Lunch: Potato Salad, Pizza with Meat and Vegetables. Dinner: Quarter Pound Beef Franks. more...
5131 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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