Weigh In record (no journal entry) for 10 June 2018
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130.8 lb
Lost so far: 8.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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765 kcal
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Fat: 35.50g | Prot: 41.50g | Carb: 71.00g.
Breakfast: Larabar Blueberry Muffin. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Lucerne Colby Jack Slices, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Meijer Summer Sausage Slices, Sargento Natural Sliced Colby-Jack Cheese, Nabisco Premium Saltine Crackers Original. more...
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steady weight
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Alisonb1976's weight history
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