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Didn't lose any, but didn't gain any. I'll take it.
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170.0 lb
Lost so far: 0.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1406 kcal
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Fat: 64.11g | Prot: 62.30g | Carb: 156.15g.
Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Bacon, Cream Cheese, Jalapeno Peppers, Cucumber (Peeled), Gold Medal All-Purpose Flour, Fresh Water Bass (Mixed Species), Gulden's Spicy Brown Mustard, Kraft Creamy Poppyseed Dressing, Mayonnaise, Kraft Miracle Whip Dressing, Celery, Sweet Onions, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Fuji Apples. more...
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3077 kcal
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Activities & Exercise:
Reading - 8 hours, Walking (moderate) - 3/mph - 1 hour, Cleaning - 1 hour, Yard Work (gardening) - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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steady weight
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