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41.6%
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229.6 lb
Lost so far: 15.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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460 kcal
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Fat: 16.43g | Prot: 20.27g | Carb: 61.84g.
Breakfast: Jam Preserves, Butter, British Style Crumpets. Lunch: All Natural Edamame. more...
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losing 4.2 lb a week
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