|
44.4%
Right - time to get this thing in order - drawing a line and staying focussed on the goal. I know I can do this. I need to keep the prize at the forefront of my mind.
|
239.8 lb
Lost so far: 5.2 lb.
Still to go: 63.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 June 2010:
|
256 kcal
|
Fat: 7.60g | Prot: 8.22g | Carb: 42.05g.
Breakfast: bread, Jam Preserves, Butter. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clutha's weight history
|