Weigh In record (no journal entry) for 10 June 2018
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200.6 lb
Lost so far: 39.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1437 kcal
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Fat: 126.37g | Prot: 59.07g | Carb: 25.96g.
Breakfast: Bulletproof Coffee. Lunch: Halo Top Creamery Black Cherry Ice Cream, Lettuce Salad with Assorted Vegetables, Kroger Extra Sharp Cheddar Cheese, Scrambled Egg. Dinner: Olive Oil, Yanni Grilling Cheese, Lettuce Salad with Assorted Vegetables. more...
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losing 9.8 lb a week
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 Comments
Nice progress. Let's go! #stillgrindtime #getserious #stayhungry
10 Jun 18 by member: jimmiepop
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