Weigh In record (no journal entry) for 10 June 2018
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228.0 lb
Lost so far: 12.7 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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788 kcal
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Fat: 62.06g | Prot: 46.86g | Carb: 12.68g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Kroger Cheddar Cheese, Egg, Bacon. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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losing 10.5 lb a week
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April Rochester's weight history
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