Weigh In record (no journal entry) for 26 July 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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2702 kcal
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Fat: 104.74g | Prot: 91.80g | Carb: 305.36g.
Breakfast: Watermelon, Low Fat 2% Small Curd Cottage Cheese, Cantaloupe Melons . Lunch: Apple Snapz, Swiss Cheese, 6" Meatball Marinara. Dinner: Triple Chocolate Drumstick, Chicken Taquitos (Kid's Meal), Yellow Cake (with Vanilla Frosting). Snacks/Other: 2 to Go, Almond Joy Chocolate Bar, Peanut Butter Filled Sandwich Cracker. more...
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losing 7.0 lb a week
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