Weigh In record (no journal entry) for 10 June 2018
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205.5 lb
Lost so far: 37.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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2055 kcal
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Fat: 81.09g | Prot: 63.76g | Carb: 250.82g.
Breakfast: Tropicana Jus d'orange sans Pulpe, St Môret Ligne & Plaisir, Carrefour Pain Complet. Lunch: Côte d'Or Nougatti, Paquito Compote Pomme Poire sans Sucre Ajouté, Monoprix Beurre Doux, Pain Complet, Ficello Fromage, Vinaigrette, Salade Verte, Carrefour Saucisses de Volaille. Dinner: Printiligne Fromage Blanc 0%, Pâtes (Cuites), Kronenbourg Bière, Brut de Coques Pop Corn Micro-Ondes. Snacks/Other: Nutella Nutella, Super U Brioche Tranchée Pur Beurre, Kinder Chocolat, Balisto Miel et Amandes. more...
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losing 1.5 lb a week
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