Weigh In record (no journal entry) for 15 May 2010
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154.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2010:
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1346 kcal
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Fat: 40.48g | Prot: 59.44g | Carb: 142.62g.
Breakfast: Blackberries, Homemade Granola, Plain Yogurt, Bananas. Lunch: Ground Beef. Dinner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Cauliflower. Snacks/Other: Hard Pretzels, White Table Wine, Regular Beer, hummus, Oysters, Clams (Mixed Species). more...
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2191 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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