Weigh In record (no journal entry) for 15 May 2010
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160.6 lb
Lost so far: 3.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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1104 kcal
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Fat: 36.91g | Prot: 82.12g | Carb: 111.35g.
Breakfast: Extra Creamy Whipped Cream, Strawberries, Reduced Calorie Lite Syrup, Blueberry Pancakes & Veggie Sausage. Lunch: Navels Oranges, Chicken Stuffed Sandwich. Dinner: Red Baby Potatoes, Chicken Breast. more...
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losing 2.8 lb a week
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