dt2008's Journal, 09 June 2018

dt2008's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2018

266.8 lb Lost so far: 0 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:

1025 kcal

Fat: 47.05g | Prot: 34.72g | Carb: 117.95g. Breakfast: Oatmeal. Lunch: Sweetgreen Hummus Tahina. Snacks/Other: Seviroli Large Cheese Ravioli. more...

3770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

4 Supporters Support

Comments

Let's go! #getserious #mindset #grindtime

09 Jun 18 by member: jimmiepop


	Submit a Comment You must sign in* to submit a comment*

dt2008's weight history

view complete history

dt2008's Journal, 09 June 2018

Submit a Comment

Other Related Links

Members

dt2008's weight history