derdog101's Journal, 09 June 2018

255.0 lb Lost so far: 8.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 34.77g | Prot: 57.69g | Carb: 181.13g.   Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Kroger Fruit on the Bottom Yogurt - Black Cherry, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger Break Free Egg Substitute. Lunch: Jenny Craig Chicken Wrap with BBQ Sauce, Pears, Coca-Cola Coke Zero (Can), Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. more...

3498 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 3 hours, Desk Work - 5 hours, Washing Dishes - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...