Paulinchen54's Journal, 09 June 2018

170.9 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entries for 09 June 2018:
1036 kcal Fat: 43.84g | Prot: 43.47g | Carb: 119.28g.   Breakfast: Ingwer, Mandarine, Teekanne Kamille, Kerrygold Butter, Wasser, Marmelade, REWE Bäcker Brötchen, Schinken (Extra mager), Kaffee mit Milch. Lunch: Wasser, Cocktailtomaten, Radieschen, Leinöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Kräuter Quark. Dinner: Wasser. more...
2254 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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