Weigh In record (no journal entry) for 09 June 2018
|
126.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2018:
|
840 kcal
|
Fat: 21.17g | Prot: 27.28g | Carb: 138.79g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Gebakken Ei, Volkoren Brood, Appels. Snacks/Other: Côte d'Or Noir De Noir. more...
|
steady weight
|
|
Other Related Links
Members
|
Dana@'s weight history
|