Weigh In record (no journal entry) for 09 June 2018
|
115.3 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2018:
|
2304 kcal
|
Fat: 73.12g | Prot: 120.01g | Carb: 286.03g.
Lunch: Lattuga Iceberg (Include Tipi Crisphead), Kraft Ketchup Mato Mato, Petto di Pollo, Carne, Pane Italiano. Dinner: McDonald's Sundae Caramello, Conad Granella di Nocciole, Smarties Smarties, Trdelnik o Trdlo, Arancino, Calvé Salsa Rosa, Calvé Maionese, Cipolle Mature Cotte o Trifolate (Grassi Aggiunti in Cottura), Delizie del Sole Funghi Champignon Tagliati al Naturale, Melanzana Fritta in Pastella, Zucchine Fritte, Santa Lucia Mozzarella Grill, Galbani Prosciutto Cotto Fetta Golosa, Pane Italiano. Snacks/Other: Plasmon Biscotto, Mambo Kids Bruschetta alle Olive, Banana. more...
|
|
1933 kcal
|
Activities & Exercise:
Standing - 5 hours, Sitting - 4 hours, Watching TV/Computer - 1 hour and 30 minutes, Pedometro - 3 hours and 25 minutes, Resting - 35 minutes, Sleeping - 9 hours and 30 minutes. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lé87's weight history
|