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The ability to create and enjoy music is but one of many wonderful gifts God has given us! I first heard the song in the link below listening to the radio one night, about a couple months ago. It's a beautiful performance and arrangement!
https://caitelen.bandcamp.com/track/let-all-mortal-flesh-keep-silence
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 June 2018:
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2268 kcal
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Fat: 97.64g | Prot: 60.30g | Carb: 299.94g.
Breakfast: Watermelon Wonder Kombucha (Synergy), Garlic Powder, Great Value Spreadable Butter with Canola Oil, Simple Truth Organic Wheat Bread (Simple Truth Organic), Raspberries, Blueberries, Strawberries, Fried Egg, Zucchini, Great Value Organic Unrefined Virgin Coconut Oil, Now Chewable C-500 (Now). Lunch: Simple Mills Organic Vanilla Frosting (Simple Mills), Nabisco Good Thins The Beet One, Simple Truth Organic 72% Cacao Dark Chocolate Chunks (Simple Truth Organic), Sugar Free Malt Balls (information based on estimation), Simple Truth Organic Free Range Chicken Broth, Simple Truth Organic Crushed Tomatoes (No Salt Added), Simple Truth Organic Great Northern Beans, Sea Salt, Onions, Kale, Garlic, Carrots, Oregano, Ground Turkey, Simple Truth Organic Free Range Chicken Broth, Simple Truth Organic Crushed Tomatoes (No Salt Added), Simple Truth Organic Great Northern Beans, Sea Salt, Onions, Kale, Garlic, Carrots, Oregano, Ground Turkey, Sea Salt, Simple Truth Organic Free Range Chicken Broth, Oregano, Garlic, Onions, Carrots, Simple Truth Organic Crushed Tomatoes (No Salt Added), Simple Truth Organic Great Northern Beans, Kale, Ground Turkey. Dinner: Made in Nature Fruit Fusion Mountain Gold Supersnacks (Made in Nature), Unbleached All-Purpose Flour, Light Brown Sugar (Simple Truth Organic), Baking Soda, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Ginger (Ground), Cloves (Ground), Cinnamon, Harvest Snaps Snapea Crisps - Caesar (Harvest Snaps), Simple Mills Organic Vanilla Frosting (Simple Mills), Simple Truth Organic Wheat Bread (Simple Truth Organic), Great Value American Cheese Singles, Great Value Organic Unrefined Virgin Coconut Oil. Snacks/Other: Great Value Vitamin D Milk, Great Value Organic Unrefined Virgin Coconut Oil, Bob's Red Mill Flaxseed Meal, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Cornstarch, Baking Soda, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Mulberries, Lemon Juice, Vanilla Extract, Cream Cheese, President Brie, Organic Great Value Apple Juice from Concentrate with Added Ingredients (Organic Great Value), Minute Maid 100% Orange Juice (10 oz), Great Value Vitamin D Milk, Great Value Organic Unrefined Virgin Coconut Oil, Bob's Red Mill Flaxseed Meal, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Cornstarch, Baking Soda, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Mulberries, Lemon Juice, Vanilla Extract, Cream Cheese. more...
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steady weight
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