Weigh In record (no journal entry) for 15 May 2010
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221.2 lb
Lost so far: 15.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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1916 kcal
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Fat: 45.74g | Prot: 82.64g | Carb: 151.55g.
Breakfast: Honey, BBQ Sauce, Light Multigrain English Muffin, Egg Beater Original. Lunch: 6" Veggie Subway. Dinner: Fortune Cookie, Beef or Meat Gravy, Egg Roll, Foo Yung. Snacks/Other: Vodka, Select 55. more...
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2887 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
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gaining 4.9 lb a week
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