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UK cats
Journal
08 Jun 18
UK cats's Journal, 08 June 2018
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Weigh In record (no journal entry) for 08 June 2018
159.5 lb
Lost so far:
19.0 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2018:
906 kcal
Fat: 30.20g | Prot: 68.90g | Carb: 90.75g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
McAlister's Deli Fruit Cup, McAlister's Deli Chipotle Chicken Wrap.
Dinner:
Kraft Velveeta Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Ground Beef (90% Lean / 10% Fat) , Hunt's Manwich Original Sloppy Joe Sauce.
Snacks/Other:
Blue Diamond Lightly Salted Almonds.
more...
2112 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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