Weigh In record (no journal entry) for 08 June 2018
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263.6 lb
Lost so far: 13.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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490 kcal
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Fat: 20.00g | Prot: 9.00g | Carb: 72.00g.
Breakfast: Quaker Simply Granola. Lunch: Sunshine Cheez-It Original Snack Crackers (1 oz). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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losing 2.8 lb a week
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