|
É o vai e vem...
|
186.5 lb
Lost so far: 6.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2018:
|
715 kcal
|
Fat: 51.37g | Prot: 45.58g | Carb: 20.24g.
Lunch: Perdigão Linguiça Suína, Sadia Coxa e Sobrecoxa de Frango. Dinner: Manteiga (com Sal), Siamar Milho para Pipoca. Snacks/Other: Amendoim. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MI ESTRADA's weight history
|