Weigh In record (no journal entry) for 05 May 2018
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133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1134 kcal
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Fat: 39.71g | Prot: 69.42g | Carb: 118.88g.
Breakfast: Americano Coffee, Espresso Coffee, Bonne Maman Raspberry Jam, Scott's Porridge Oats. Lunch: Cappuccino, Garlic , Sour Cream, Tesco Cherry Tomatoes, Tesco Cucumber, Chicken Wing. Dinner: Jams and Preserves , Cottage Cheese . more...
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484 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, 10000 steps - 1 hour, Apple Health - 22 hours. more...
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