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Freakin fantastic! :( I guess this is what happens when you are backed up for 6 days :( I was also feeling a bit emotional yesterday; could be getting my cycle really early...
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182.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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645 kcal
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Fat: 57.83g | Prot: 22.02g | Carb: 7.86g.
Breakfast: Folgers Columbian Coffee . Lunch: Herbal Tea. Dinner: Tomatoes, LouAna Pure Coconut Oil, Plugra European Style Salted Butter, Nature's Eats Blanched Almond Flour, Zucchini , Odom's Tennessee Pride Country Sausage. Snacks/Other: Egg White , Egg Yolk . more...
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gaining 4.2 lb a week
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 Comments
Yerba Prima is your friend.
08 Jun 18 by member: jimmiepop
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Yerba mate is so weird Jimmie! I drank some with cream and it tasted like buttered squash... very odd lol
08 Jun 18 by member: CrashtestDawnie
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Yerba PRIMA (not Matte). Makes your poop happy.
08 Jun 18 by member: jimmiepop
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