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Treasurehunter3754
Journal
08 Jun 18
Treasurehunter3754's Journal, 08 June 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 08 June 2018
150.0 lb
Lost so far:
35.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2018:
769 kcal
Fat: 49.36g | Prot: 55.13g | Carb: 24.53g.
Breakfast:
Meat Loaf Made with Beef.
Lunch:
Meat Loaf Made with Beef.
Dinner:
Soft Bread Stick, Caesar Salad with Romaine, Carrots, Prime Rib.
Snacks/Other:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese.
more...
2379 kcal
Activities & Exercise:
Showering - 22 minutes, Driving - 1 hour, Watching TV/Computer - 5 hours, Desk Work - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 53 minutes.
more...
losing 7.0 lb a week
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