Weigh In record (no journal entry) for 08 June 2018
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129.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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428 kcal
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Fat: 20.52g | Prot: 29.57g | Carb: 31.91g.
Lunch: Beef Sloppy Joe (No Bun). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Outshine No Sugar Added Fruit Bar. more...
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losing 5.6 lb a week
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pdt1982's weight history
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