Weigh In record (no journal entry) for 08 June 2018
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205.7 lb
Lost so far: 36.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1087 kcal
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Fat: 32.80g | Prot: 56.01g | Carb: 137.98g.
Breakfast: Canderel Vanilla, Nestlé Clusters Crunchy Muesli Caramel, Auchan Fromage Blanc 0%. Lunch: Gerblé Galette de Riz Chocolat Noir, Sveltesse Ferme et Fondant Caramel, Pâtes (Cuites), Charal Boulettes au Boeuf. Snacks/Other: Green Beverages Aloe. more...
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losing 4.6 lb a week
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