Weigh In record (no journal entry) for 08 June 2018
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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707 kcal
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Fat: 39.70g | Prot: 49.30g | Carb: 38.00g.
Lunch: KFC Coleslaw (Regular), KFC Double Zinger. more...
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losing 2.8 lb a week
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haibeizhexiong's weight history
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