birdyslady's Journal, 07 June 2018

Good day pretending to be a pirate with my little one. Made fluffernutter cookies for the family and had a nice day just spending time together.
207.4 lb Lost so far: 5.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2018:
906 kcal Fat: 28.90g | Prot: 54.48g | Carb: 118.04g.   Breakfast: Ketchup, Blueberries, Baked Sweetpotato (Peel Not Eaten), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Tap Water. Lunch: Hormel Original Pepperoni Slices, Tap Water, Onions, Sweet Red Peppers, Great Value Shredded Mozzarella Cheese, Prego Pizza Sauce, Oroweat Sandwich Thins - Multi-Grain. Dinner: Rice-A-Roni Cheddar & Broccoli, Kraft Lite Raspberry Vinaigrette Dressing, Trader Joe's Shredded Green Cabbage, Parmesan Cheese (Shredded), Lemon, Member's Mark Medium Cooked Shrimp, Tap Water. Snacks/Other: Taylor Farms Celery Sticks. more...
2489 kcal Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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