Weigh In record (no journal entry) for 07 June 2018
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169.5 lb
Lost so far: 18.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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684 kcal
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Fat: 42.17g | Prot: 58.22g | Carb: 14.78g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Folgers Columbian Coffee. Lunch: Chicken Breast, Kraft 3 Cheese Mexicana Shredded Cheese, Mushrooms, Kraft Ranch Dressing, Lettuce. more...
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steady weight
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maruzgregson's weight history
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