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THMotorMan
Journal
25 Jul 12
THMotorMan's Journal, 25 July 2012
THMotorMan's Profile
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Gave up but retrying!
185.0 lb
Lost so far:
19.0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 July 2012:
1420 kcal
Fat: 48.40g | Prot: 65.84g | Carb: 177.58g.
Breakfast:
beef stick.
Lunch:
rice, refried beans.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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