Weigh In record (no journal entry) for 07 June 2018
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126.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1036 kcal
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Fat: 37.83g | Prot: 41.91g | Carb: 139.53g.
Breakfast: Café com Leite e Açúcar. Lunch: Suco de Maracujá, Feijão Carioca Cozido, Couve Manteiga Crua, Ovo Frito. Dinner: Massa Leve Mini Pastéis, Antarctica Guaraná (Copo), Bolo Amarelo (com Cobertura Glacé de Baunilha). Snacks/Other: Ati Latte Coalhada Natural. more...
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losing 6.9 lb a week
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