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I am Every Other Day Eating (Fasting 100% Every Other Day). I never get cranky or tired, and have some experience with it in the past. I like that I can be more flexible than KETO with choices, and, I retain my wary eye on carbs and sugars in my food. It is more extreme than KETO, but it has bolstering effects on my progress which helps. I am not afraid to switch back if it gets to be too hard, I still like KETO and plan on that being my way to maintain when I reach my goal.
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225.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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