Weigh In record (no journal entry) for 07 June 2018
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264.0 lb
Lost so far: 13.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1982 kcal
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Fat: 89.34g | Prot: 91.92g | Carb: 197.08g.
Breakfast: Coffee with Cream and Sugar, Whataburger Hash Brown Sticks, Whataburger Biscuit Sandwich with Bacon, Egg & Cheese. Lunch: Great Value Peanut Butter Cup Ice Cream, Chocolate Chip Cookie, Torchy's Tacos Mr. Pink, Torchy's Tacos Brushfire. Dinner: McDonald's French Fries (Small), McDonald's Cheeseburger. more...
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gaining 0.7 lb a week
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