mel89's Journal, 14 May 2010

mel89's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2010

168.0 lb Lost so far: 4.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:

551 kcal

Fat: 7.12g | Prot: 22.60g | Carb: 95.24g. Breakfast: Lucky Charms cereal. Lunch: fresh mixed vegetables, vegetable, breaded shrimp , Wheat Bread. more...

1936 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mel89's weight history

view complete history

mel89's Journal, 14 May 2010

Submit a Comment

Other Related Links

Members

mel89's weight history