Zhùly's Journal, 07 June 2018

Weigh In record (no journal entry) for 07 June 2018
166.0 lb Lost so far: 56.7 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2018:
1425 kcal Fat: 52.90g | Prot: 60.01g | Carb: 175.39g.   Breakfast: Heudebert Biscotte 6 Céréales, Andros Compote Pomme Nature, Jus d'Orange Fraîchement Pressé, St Hubert Oméga 3, Yoplait Câlin+, Café Décaféiné. Lunch: Carrefour Confiture de Cerises, Delisse Fromage Blanc 0%, Purée Maison, Maggi Fond de Veau, Rôti d'Epaule de Porc, Baguette, Jambon Cru, Super U Beurre Moulé, Melon. Dinner: Lustucru Coquillettes Cuisson Rapide, Super U Boudin Noir Nature, Soupe aux Choux. Snacks/Other: Lipton Thé Vert Menthe, Twinings Thé Vert Citron, Super U Barre Figue et 3 Céréales, Milka Choco Tutti. more...
gaining 1.2 lb a week



     
 

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